We’ve all been there—that uncomfortable burning sensation in the chest after a spicy meal or a late-night supper. In most cases, occasional acid reflux is a normal, albeit annoying, part of the human experience.
However, as a physician, I often see patients who have been "powering through" symptoms for months or even years, not realizing that their occasional heartburn has crossed the line into Gastroesophageal Reflux Disease (GERD) .
Knowing when to stop reaching for the over-the-counter antacids and start seeking medical advice is crucial for preventing long-term damage to your oesophagus.
The occasional splash-back of stomach acid is usually triggered by specific behaviours: overeating, lying down immediately after a meal, or consuming known irritants like curry, caffeine or alcohol.
We generally consider reflux to be "significant" or suggestive of GERD when:
When reflux becomes chronic, it isn't just about discomfort; it’s about the constant irritation of the oesophageal lining, which can lead to inflammation (esophagitis), ulcers, scarring, or even cellular changes such as Barrett’s oesophagus.
While GERD is common, certain symptoms suggest that something more serious—such as a blockage, severe ulceration, or even malignancy—could be occurring. If you experience any of the following red flag symptoms, you should book an appointment promptly:
A Note on Chest Pain: It is vital to remember that "heartburn" can sometimes mimic a heart attack. If you have chest pain that radiates to your arm or jaw, or is accompanied by shortness of breath and sweating, seek emergency care immediately. We must always rule out the heart before blaming the stomach.
When you come to the clinic with chronic symptoms, our goal is two-fold: confirm the diagnosis of GERD and rule out other "copycat" conditions like gallstones, stomach ulcers, or functional dyspepsia.
Here are the primary tools we use to get to the bottom of the issue:
This is the gold standard. A small, flexible camera is passed down the esophagus while you are sedated. It allows us to see the physical state of the tissue, check for a hiatal hernia (where the stomach slides into the chest), and take biopsies to rule out Barrett’s Esophagus (a precancerous condition).
If your endoscopy looks normal but your symptoms persist, we may use a pH probe. This involves a tiny sensor that measures how much acid enters your esophagus. It helps us correlate your symptoms directly with acid events.
This test measures the rhythmic muscle contractions in your esophagus when you swallow. It also measures the coordination and force exerted by the muscles, specifically the Lower Esophageal Sphincter (LES)—the "valve" that is supposed to keep acid down.
You may be asked to drink a contrast agent while X-rays are taken. This is a dynamic test to assess esophageal swallowing and stomach emptying. It provides a “road-map” to identify the size of hiatal hernia and the extent of reflux.
To ensure the pain isn't coming from elsewhere, we may also order:
If you have to plan your life around your "gastric” or “reflux” problem, it is probably time to stop self-medicating. Chronic reflux is highly treatable, and the first step is a clear diagnosis. For a detailed assessment, contact us to make an appointment with Dr Shanker at Digestive Centre today.
We offer comprehensive, personalised care for acid reflux and obesity.
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Mount Elizabeth Hospital3 Mount Elizabeth #12-14 Mount ElizabethMedical Centre Singapore 228510
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