Acid Reflux & GERD: Common Yet Manageable
In Singapore, around 15% of the population experiences symptoms of acid reflux, reflecting the growing concern of this digestive condition.
While occasional discomfort may seem minor, persistent acid reflux can lead to GERD, which can impact your digestive health and overall quality of life.
What is Acid Reflux & GERD?
Acid reflux is a condition that occurs when stomach acid flows back into the oesophagus, the tube that connects the throat to the stomach. This backflow can cause irritation and inflammation of the oesophagus, leading to a range of uncomfortable symptoms.
While occasional acid reflux is common and often manageable, chronic acid reflux that occurs more than twice a week is classified as gastroesophageal reflux disease (GERD). GERD is a more severe form of acid reflux that can lead to complications if left untreated, including esophagitis, Barrett's oesophagus, and increased risk of oesophageal cancer.
GERD is characterised by persistent symptoms that can significantly affect a person's quality of life. It is important to differentiate between normal acid reflux and GERD, as the latter requires more comprehensive management strategies and lifestyle modifications.
Symptoms of Acid Reflux & GERD
The symptoms of acid reflux can vary widely in their presentation and intensity (although GERD’s tend to be more frequent and severe). Common symptoms to look out for include:
Heartburn:
A burning sensation in the chest, often occurring after meals or when lying down. This sensation can range from mild discomfort to severe pain, mimicking cardiac issues. Regurgitation:
The sensation of acid or food backing up into the throat or mouth. This can lead to a sour or bitter taste, and some may experience difficulty distinguishing between acid reflux and other conditions, such as gastroenteritis. Dysphagia:
Difficulty swallowing can arise due to inflammation or narrowing of the oesophagus. Patients may feel a lump in their throat or experience a sensation that food is stuck. Chronic Cough:
A persistent cough, especially at night, can be a symptom of acid reflux. This cough may be dry or produce mucus and is often exacerbated by lying flat. Sore Throat:
Many individuals with acid reflux experience chronic irritation of the throat, leading to soreness or a scratchy feeling. Chest Pain:
Discomfort or pain in the chest can be alarming, often mimicking heart problems. It is essential to differentiate this symptom to avoid misdiagnosis. Hoarseness or Voice Changes:
Irritation of the vocal cords due to acid exposure can lead to hoarseness, particularly in individuals who rely heavily on their voice, such as teachers or singers.Experiencing symptoms of acid reflux or GERD?
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Causes of Acid Reflux & GERD
Acid reflux occurs primarily due to the dysfunction of the lower esophageal sphincter (LES), which is meant to prevent stomach contents from flowing back into the oesophagus. Several factors can contribute to the weakening or dysfunction of the LES, including:
Dietary Choices
Obesity
Pregnancy
Hiatal Hernia
Smoking
Certain Medications
Risk Factors of Acid Reflux & GERD
Several risk factors can increase the likelihood of developing acid reflux or GERD:
Age
Lifestyle Habits
Family History
Certain Medical Conditions
Sleep Disorders
If you have any of these risk factors, and notice symptoms of acid reflux and GERD, please do not hesitate to seek medical attention as it can be effectively diagnosed and treated.
We offer comprehensive, personalised care for acid reflux and obesity.
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Mount Elizabeth Hospital3 Mount Elizabeth #12-14 Mount ElizabethMedical Centre Singapore 228510
Tel: +65 6737 5388Whatsapp: +65 8799 2791
Opening Hours:
Mon-Fri: 9am - 5pmSat: 9am - 12.30pmClosed on Sunday & Public Holidays
